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• Prevents the bar or dumbbell from rolling in your hands 
• Supporting adjustable velcro strip
• 70% Rubber, 30% Polyester and feature solid stitching

Traditionally in competition where grip accessories are prohibited, athletes would counter the tendancy of barbells to roll by using an over/underhand grip (powerlifting) or hook grip (olympic weightlifting). Lifting Grips, to a certain extent, mimic the function of the thumb in a hook grip set-up which is a lot less painful!

The Gorilla Wear Lifting Grips can be worn between the palm of the hand and the bar for cleans and snatches, where extra wrist and hand mobility is required. For deadlifts and other double or single arm pulling exercises, however, they are traditionally wrapped outside the bar and secured in place by the tips of the fingers - just like a hook grip.

Size Guide

One size to rule them all

Care

Wipe clean or very gentle hand wash, air dry.